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Cottage Cheese Queso Dip

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Creamy, cheesy high protein cottage cheese queso made with four simple ingredients.

PREPARATION TIME:

Prep Time: 5 minutes 
Servings: 6

Ingredients:

16 oz Cottage cheese

1 4-oz can diced green chilis

1 clove garlic

12 cups Mexican shredded cheese

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Instructions:

Add cottage cheese, shredded cheese, diced green chilis and garlic clove to a high-speed blender or food processor.
Blend on high until the queso dip is smooth and creamy. Taste test and add salt, pepper, or any additional seasonings to taste.
Heat on stove top (recommended): In a small sauce pan, heat the cottage cheese queso on low heat, stirring often until hot. Do not overheat or the queso will separate and lose it’s creamy texture.
Heat in microwave: In a microwave-safe bowl, microwave queso slowly in 15 second increments until hot. Stir in between microwave sessions. *Important note*: If you microwave the queso for too long or too quickly, it will separate and lose its creamy texture- heat carefully until it’s just warm enough so that the queso stays nice and creamy!
Enjoy with your favorite tortilla chips, tacos or nachos!

Nutrition:

Calories: 126 k cal | Carbohydrates: 3 g | Protein: 14 g | Fat: 6 g | Saturated Fat: 4 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 2 g | Cholesterol: 21 mg | Sodium: 495 mg | Potassium: 104 mg | Fiber: 0.3 g | Sugar: 2 g | Vitamin A: 178 I U | Vitamin C: 7 mg | Calcium: 177 mg | Iron: 0.5 mg
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