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Cottage Cheese Flatbread

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  • This healthy and protein-packed alternative to traditional bread has gone viral for a reason. It’s giving texture, taste and simplicity all in one. With 25 grams of protein per serving, this naturally gluten-free Cottage Cheese Flatbread will take your sandwich game to new heights.

PREPARATION TIME:

  • Prep Time:5 minutes 
  • Cook Time:30 minutes 
  • Total Time:35 minutes 

Ingredients

The Flatbread

  • ¾ cup cottage cheese2%
  • 1 egg
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder

Additional Toppings

  • 1 teaspoon mayonnaise
  • 4 slices turkey breast
  • ¼ cup baby arugula
  • 2 slices tomato
  • 1 teaspoon balsamic glaze

Instructions

  • Preheat the oven to 375F (190C).
  • In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
  • Pour the mixture out evenly onto a baking sheet lined with parchment paper. My baking sheet was 9 by 13 inch but any larger one will also work as long as you spread the batter into one even layer.
  • Spread (or shake) it evenly into a rectangle.
  • Bake for 30-35 minutes or until the flatbread is set and golden.
  • Let it cool for 5-10 minutes. On one side of the flatbread add your favorite sandwich toppings and enjoy!

Nutrition:

  • Calories: 283kcalCarbohydrates: 14gProtein: 25gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 194mgSodium: 599mgPotassium: 442mgFiber: 2gSugar: 7gVitamin A: 1064IUVitamin C: 8mgCalcium: 204mgIron: 2mg
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